OSGi (#5) + JCR (#4) = Sling
Carlos Perez puts OSGI and JCR number 5 and 4 in his list of top Java-based technologies to learn in 2008.
While I'm not a big fan of "top five" lists (except in High Fidelity), I can't help but note that Sling will help you grasp both #5 and #4, in a gentle way. See you there!